In this episode, Marques and Angela delve into self-care, specifically as it pertains to millennials. They discuss the generational “obsession” with self-care, the importance of mental health, and the impact of life events on well-being. The conversation delves into financial management, physical health, and the significance of establishing a morning routine. They also discuss dating expectations, the impact of reality TV, and the importance of hobbies and interests in achieving a balanced lifestyle.

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